Sunlight May Be the Next Beet Juice

The only vitamin pill I take these days is vitamin D. Over the years, I’ve reluctantly come to the conclusion that an isolated micronutrient is generally a poor substitute for the richly complex food it was extracted from, so I try to stick to the original sources for my vitamin needs. Of course, living in…

How Tanning Can Make You Healthy

How Tanning Can Make You Healthy  http://www.thetanningguru.com/tanning-all/how-tanning-can-make-you-healthy/ JCTA NOTE: In Canada you should only talk about UVB making vitamin D, you do not need to go as far as getting a tan to make vitamin D. The JCTA suggest instead of using the word “tanning” when talking about making vitamin D, you use “sunbathing”. Dr M…

Understanding the Base Tan

Understanding the Base Tan Friday, September 29th, 2017  SmartTan.com One thing that critics of the indoor tanning industry either don’t understand or refuse to admit is the reality that base tans acquired in a non-burning fashion at a professional tanning facility help to prevent sunburn. It’s surprising. That is a fundamental cornerstone of the indoor…

Is Sunlight The Best Medicine?

Is Sunlight The Best Medicine? Monday, August 14, 2017  From TheTanningGuru.com Given the recent results from Vitamin D research, could it be so that sunlight is the best medicine there is? What if a “WONDER-DRUG” existed, that would: ! Reduce the risk of getting more than 60 different kinds of diseases among them: Most kind of…

Sunny ‘D’ Works Better: Holick

Wednesday, May 24th, 2017 Source: Smart Tan “When you ingest vitamin D, only about 60 percent of it sticks to vitamin D-binding protein, but when you make vitamin D in your skin, 100 percent binds to the protein.” — Dr. Michael F. Holick, vitamin D research pioneer from the Boston University School of Medicine. Holick’s…